Blog

ADHD: What is it and do I have it?
Lareena Brown Lareena Brown

ADHD: What is it and do I have it?

ADHD (Attention Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that can affect individuals of all ages, characterised by symptoms of inattention, hyperactivity, and impulsivity (although not necessarily all three).

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Food Addiction… does it exist?
Lareena Brown Lareena Brown

Food Addiction… does it exist?

Many of the clients I support would say so. Food addiction is a term used to describe a pattern of eating behaviour that resembles the characteristics of substance dependency.

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Bariatric Surgery: How Psychology Can Help
Lareena Brown Lareena Brown

Bariatric Surgery: How Psychology Can Help

Bariatric surgery is a highly effective tool for weight management and improving associated difficulties such as mobility and other health markers. However, it is a big step to take, and it is important to remember that it is only a tool, rather than a silver bullet.

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